need to lose weight
Diet I am in love and happy right now. It seems like I have nothing to worry about except for one thing…. When I am in love, I have the tendency to crave for my favorite foods and I can’t control it. I’ve already gained 5 kilos and for me it’s very alarming. I think I need to...
coffee addict
I used to love coffee that I can drink not lower than 5 cups a day. I know drinking too much coffee is bad for the health that’s why I quit. But giving up something that I love was not so easy. Well anyway, when I was still addicted to it, I was saving some money just to buy coffee maker that...
Stress Free
Workaholic people are in high risk for stress. There were times that they don’t get enough sleep due to their hectic schedule. Some are taking food supplements but still it isn’t enough for them to feel complete. Nothing can ever replace the real food which are rich in vitamins and minerals...